For Body Builders

toneyfreeman

High Protein Low Carb Pancake Recipe with
Victor Costa Vicsnatural

Lose Weight and Gain Muscle Eating Protein PANCAKES.  Low Fat Protein rich recipes with Victor Costa.  Muscle Building Low Fat Meals and Recipes, Protein Pancakes, Lose Weight and Get Cut Eating Pancakes.  Muscle Building Nutrition with Victor Costa

Let me be completely clear here, I am not saying to eat these foods all the time.  I am not saying to give up normal menu planning where you plan healthy meals for the week and go shopping.  All I am saying is that you should keep these in your pantry for the times when you just don’t have time to shop.  Success in bodybuilding, health, and fitness is all about consistency – day after day, year after year.  Having these foods on hand insures that the next time you have to work overtime unexpectedly and you are driving home starved at 7pm,  that you can drive right by the McDonalds because you know you can whip something up with what is in your pantry. – Scooby